Monday, December 04, 2006

First off, congrats to all the people I know who participated in last Sunday's Standard Chartered Singapore Marathon! Regardless of whether you did the 10k, sampled a taste of long distances with the 21k, or went all out and completed the 42k- having finished the race is a wonderful accomplishment in itself. I heard the weather was actually quite conducive for running, cloudy skies and not too warm. I will have to try the Singapore Marathon one day, but probably not any time soon because it doesn't coincide with any of my term breaks. Meanwhile I'll just pursue my marathon-running in the USA!

"You pass out before you die". I took this quote off the Facebook profile of my teammate/ coach for the Michigan Powerlifting Club. Isn't it true? Okay, maybe it's kind of perverse, but it really makes a whole lot of sense when you're a few steps away from the barbell and all psyched to perform your lift. Powerlifting and triathlons/ marathons are worlds apart- not just due to perhaps the most obvious reason that the former is a strength/ explosive power sport while the latter two are endurance sports. In powerlifting you only have one shot. You either make it or you don't, and it all comes down to the matter of a few seconds once you grasp the barbell with your chalked grip. Marathons and triathlons are different. You have to apportion your energy and reserve over the distance, which can be almost too much to fathom. Both are painful- powerlifing; through the excruciating few seconds when you utilize just about every ounce of will and every muscle fiber to perform the lift, endurance events; the mental anguish and prolonged agony that accompanies the fatigue caused by lactic acid buildup. Most people would find it odd to pursue both of these sports, perhaps citing the incongruity of training fast-twitch muscle fibers through powerlifting, while simultaneously building endurance with slow and sustained efforts. But I guess at this current point in time it's still possible for me to do both- after all, life is short and I don't want to regret not having tried something I'd have loved to. And if anything, the speed and power gained from powerlifting definitely have a discernible impact on helping me with regards to my endurance pursuits. Even for endurance sports, long and slow is definitely not the way to go all the time- I find speed intervals and varying resistance levels absolutely crucial to the performance function.

On another note, I think winter has finally arrived for good in Ann Arbor after a series of false alarms. The ground outside is covered in about an inch or two of snow. Drats. I'm not much of a winter person because it's, well, cold, and it's nearly impossible to run outside when there's ice blanketing the ground or heavy snowfall which restricts visibility. I managed to go for a run before the snowfall started today, though, and so I'm quite glad I worked that into my schedule. The early-morning thrice-a-week erg sessions with my teammate from the novice crew team last year are working out splendidly. Today we both admitted to each other that there was probably no way we would either have left our beds if we hadn't had the obligation to each other to meet at 0630 hours to row. And that's why I'm thankful for accountability and great friends like her who are similarly motivated, because it just adds to the meaning I derive from doing such things. And I'm slowly rediscovering my mojo for erging, which is great since it's probably one of the most beneficial forms of exercise, and proper form and technique ranks up there as one of the most important and valued things I took away from my year in Michigan Rowing. Especially since erging is only really useful when you know how to do it right- I've seen countless numbers of people get tangled up in themselves by moving the wrong body parts at wrong times, and it kind of prevents them from deriving any sort of benefit from the workout. Anyway I don't even suppose I did it entirely right myself before I was actually taught the step-by-step fundamentals. It's not easy, but it's pretty worth learning and knowing.

Okay time to get some work done!

***
Psalm 138
Of David.

1 I will praise you, O LORD, with all my heart;
before the "gods" I will sing your praise.

2 I will bow down toward your holy temple
and will praise your name
for your love and your faithfulness,
for you have exalted above all things
your name and your word.

3 When I called, you answered me;
you made me bold and stouthearted.

4 May all the kings of the earth praise you, O LORD,
when they hear the words of your mouth.

5 May they sing of the ways of the LORD,
for the glory of the LORD is great.

6 Though the LORD is on high, he looks upon the lowly,
but the proud he knows from afar.

7 Though I walk in the midst of trouble,
you preserve my life;
you stretch out your hand against the anger of my foes,
with your right hand you save me.

8 The LORD will fulfill his purpose for me;
your love, O LORD, endures forever—
do not abandon the works of your hands.

***

Sunday, December 03, 2006

***
In Christ alone
I place my trust
And find my glory in the power of the Cross

In every victory
Let it be said of me
My source of strength
My source of hope
Is Christ alone
***

Wednesday, November 29, 2006

I spent Thanksgiving day in New Jersey with my flatmate and novice crew teammate, Sydney, as well as her family. The ten-hour drive to her relatives' place took us through the flat farmlands of Ohio and the Allegheny mountains of Pennsylvania. I don't really appreciate long periods of time cooped up in a moving vehicle, but at least Syd's family had a Durango which meant that it wasn't as cramped as a normal sedan would have been. Thanksgiving was fantastic, as usual- all the eating can't be a bad thing, right? Roast turkey (flesh of dead bird, as Syd's father put it, albeit in a rather unsavoury manner), mashed potatoes, two kinds of sweet potatoes -unabashed glee-, stuffing, Waldorf salad drenched in whipped cream and mayonnaise (a true artery-blocker), rolls and gravy. Cheesecake, pecan, and pumpkin pie with ice cream for dessert. This is an awesome tradition.

We spent the day after Thanksgiving, Black Friday, in New York City. It was a 40-minute train ride from New Jersey to Penn Station in downtown Manhattan, pretty uneventful- the train passes under the Hudson River en route to Manhattan. Everyone was out in full force on the streets of downtown NYC, perhaps in attempt to walk off the pounds gained from stuffing their faces the nights before, and probably more due to the fact that it was Black Friday, when there are crazy markdowns and sales in just about every store in the US. We visited the famed department store, Macy's- I found it fascinating how there were wooden escalators in many parts of the building, opposed to the steel ones we see everywhere else. God, was it crowded. I had to emerge to the streets for air after a bit. I'm really not a fan of big crowds, the shoving and such. And I didn't really have much in mind to buy, anyway. The rest of the day saw us roaming Times Square, Bryant Park where there was a quaint art fair, and later Central Park where we got a taste of the ghetto hip-hop culture, thanks to a couple of talented breakdancers who were busking there. In the evening we went down to Greenwich Village for dinner and passed by the NYU campus- I'm so thankful I didn't pick NYU over UMich, it reminds me of SMU, only even more dreary-looking, and I really don't think I'd thrive in a city campus. Where's the greenery? Where's the open spaces? And to top it off, NYU's a Div III school in the NCAA- man I'd take the Big Ten and Div I intercollegiate sports any time.

On Saturday we stopped by Princeton University before leaving New Jersey. Now, that campus is simply amazing- it's basically just all Law Quad-esque buildings, splendid architecture and great photo opportunities. Suits the profile of an esteemed educational institution.

Time really flies after Thanksgiving- the end of term is rapidly approaching, to think classes end in 2 weeks and then it's finals time! Not particularly looking forward to that, though. Oh well. My online enrollment appointment for next semester's classes is later this afternoon- taking three Political Science classes (to think, after next semester I'll only need 5 more credits of Polsci, or 2 classes, to graduate with my bachelor's degree!), an Econ class just in case I decide to take Econ 401 during Spring and somehow squeeze a BA in Econ into my 3 years here (anyway Econ classes are a great cognate for Polsci), and a Biology class about AIDS and other health crises, to fulfill my natural science requirement. 17 credits, as has been the norm for the past 2 terms. I'm pretty happy that I got accepted into the Honors program for Political Science, which means that I'll be spending my senior year writing an Honors thesis on a topic of my choice, in conjunction with a faculty advisor. Tentatively I'll be focusing on the SEA region, probably in the area of security challenges or the economy. Tough, but I think it'll be rewarding, ultimately.

Just started running again on Sunday after taking a whole month off, tried the Arb route. It wasn't as bad as I thought it would be, and yesterday Syd asked if I wanted to go for a "canter" (haha!) in the Arb. It turned out to be more of a "gallop", and it was even better than Sunday's run by myself, I hope I find my mojo for running again pretty soon. On a side note, I've just started erging (rowing on the ergometer) again, will be erging three times a week at 6.30 am with one of the novice rowers, my teammate from last year. I resumed erging just last week after a couple months off, working out with the varsity rowers since they didn't have organized practice during the Thanksgiving week. Surprisingly my times were not as bad as I had imagined they would be after such a prolonged time away from the dratted erg. I think I will have to stand by my assertion that erging is, beyond any shred of doubt, the superior activity when it comes to cardio. It's a non-impact exercise, dramatically reducing the chances of injury, you can do it indoors at any time, it doesn't require any form of power supply besides 2 AA batteries for the monitor, you work all the major (and minor, come to think about it) muscle groups of the body, it really brings your heart rate up for a sustained period of time if you're doing it right, you can train both explosiveness and endurance by changing the flywheel setting, and it's a machine that possesses the ability to let you get in an extremely good workout even if you are short in time. Awesome stuff.

Okay I suppose I ought to get ready for class now. Hopefully I'll have more chances to blog again!

just another day and then I'll hold you tight

Sunday, November 26, 2006

My life will never be the same
'Cause girl, you came and changed
The way I walk, the way I talk
Now I cannot explain
These things I feel for you
But girl you know it's true
So stay with me, fulfill my dreams
I'll be all you need

It feels so right
I've searched for the perfect love all my life
It feels like
I have finally found a perfect love this time

You rocked my world, you know you did
And everything I own I give
The rarest love, who'd think I'd find
Someone like you to call mine
You rocked my world, you know you did
And everything I own I give
The rarest love, who'd think I'd find
Someone like you to call mine

In time, I knew that love would bring
Such happiness to me
I tried to keep my sanity
I've waited patiently
And, girl, you know it seems
My life is so complete
A love that's true, because of you
Keep doing what you do

It feels so right
I've searched for the perfect love all my life
Who'd think I'd find
Such a perfect love that's awesomely so right

Michael Jackson You Rock My World

Thursday, November 16, 2006

Chris Lieto's sweet Trek bike at 2006 Vineman Ironman 70.3
This is where you wanna be: first to T2.

Thursdays are rest days which means that I get to kick back and generally be lazy before things return to full swing. The notion of a "rest day" has always been somewhat alien to me, but after reading literature from various sources that rest and recovery should be perceived as part of, not a departure from, a training program, I've decided that Thursday will be my de facto rest day for the winter off-season. Actually after you get past that awful mental hurdle of the crazy conviction that your fitness will plummet after not doing anything relatively taxing for a day, it starts to feel quite good. But of course that stupid fear always occupies the back of my mind, which is why I have yet to go more than a day without working out.

It's also a good time to start planning for the year ahead, working my races into my schedule, counting backwards to determine the start of my proper training program, and factoring in preparatory races along the way. Right now it's the off-season and so training volume ought to be reduced to around 70-80% of training season amounts, and intensity scaled back slightly, but not too much or you'll just undo all the gains over the past year. I really need to check out Ann Arbor Masters Swimming, just that I hate being overtaken in the pool by portly old men who look unimpressive on land but are surprisingly speedy in the water. Now, that is a real bummer for me, because swimming is my weakest link (having learnt freestyle for the first time only this summer), and it's probably the most frustrating out of the three components of triathlon because it's considerably far more skills-based than either cycling or running. I should really get over to the Masters swim sessions or I'll just become a very "fit, slow swimmer", according to an article I read which says that skills and technique are far more important than volume when it comes to swimming, and you can be really fit and swim bloody slow due to great shortcomings in efficiency. Shit, I don't want to be fit and slow.

Okay I've got a driving lesson in about ten minutes' time. Driving is amazing, need my license soon so races in the vicinity will be far more accessible!

Saturday, November 04, 2006

It's the start of November and that just about marks the halfway point of the fall term, Thanksgiving's coming and the weather's beginning to show the first signs of turning dreary. In fact I hope the cold stays away as long as possible- I'll really miss fall weather when it entirely disappears! But I don't think it'll remain much longer, the trees have already shed most of their leaves and it's already snowed twice here.

This term has been great so far. The classes I'm taking are pretty interesting, but some are definitely not easy to score in, like one of my political science classes titled "Modeling Political Processes", which is crazy abstract and fundamentally mathematical and therefore not exactly my cup of tea. Though it is intriguing.

I thought I'd have a difficult time adjusting to life without rowing, but in fact the transition has been surprisingly painless and I actually relish my newfound freedom in scheduling my own training and workouts, rather than be restricted to a team schedule. Honestly I think my not rowing this year turned out really well, because I've got far more flexibility especially when it comes to planning my new and subsequent goals. I've come to another phase in my life where I think it's time to shift my focus to other areas and sporting goals. I don't think I could go back to kayaking or rowing or even dragonboating anymore, somehow I just don't feel the affinity for those sports anymore. Though they were a huge and fundamentally important portion of my life for a substantial period of time- but I don't think they are sports which are compatible with my ideals and dreams anymore, so it's time to move on. Though I'd love to paddle a K2 any time for fun, or perhaps dragonboat for SAFSA just for kicks, they're no longer the mainstays of my sporting life.

I think this year marked my gradual shift towards more individual sporting goals. I guess it all started on a whim really, by signing up for the LaSalle Bank Chicago Marathon, which I ran 2 weeks ago on the cold, rainy, blustery morning of October 22nd. I don't think I had much of an idea of what I was getting into when I first signed up, it was more of a I-figure-I-can-somehow-plod-through-26.2-miles-given-that-we-did-12-km-runs-in-OCS sort of thing. And I've never been much of a endurance runner, which most of you can testify to. In fact, that is an understatement in itself. Haha. Anyway somehow I just grew into running and cross-training in the form of cycling, erging and swimming helped tons too, and the 10k runs and army half-marathon during summer break in Singapore were good primers for Chicago.

Chicago was an awesome first marathon for me, hands down. The atmosphere was electric and apparently it's one of the marathons with the best sideshows. Everyone says that the only goal you should have for your virgin marathon attempt is just to finish. I had no doubts I'd finish (how could I ever let myself down?) but a nagging twinge in my right calf forced me to re-evaluate my initial hopes of running 4:00 hours. No choice but to dose myself with ibuprofen on race day and hope to goodness nothing bad would happen. Thank God, I had a superb run and managed to come in at 3:59:15 which surpassed my expectations (even when injury-free), and I'm definitely going to run more marathons in the future, and hope they only go better from now on!

I've charted new goals for the coming year and I am forced to admit that they are, beyond a shred of a doubt, ambitious ones. Well, but I suppose nothing's impossible, given that only 8 months ago a marathon looked like the pinnacle of madness. It'll be a tough road ahead, though- in terms of nature of training- since I'll have to pick up new skills and then hone them.

***
I can only imagine what it will be like
When I walk by your side
I can only imagine what my eyes will see
When your face is before me
I can only imagine

Surrounded by your glory
What will my heart feel
Will I dance for you Jesus
Or in awe of you be still
Will I stand in your presence
Or to my knees will I fall
Will I sing hallelujah
Will I be able to speak at all
I can only imagine
I can only imagine

I can only imagine when that day comes
And I find myself standing in the Son
I can only imagine when all I will do
Is forever, forever worship you
I can only imagine
I can only imagine

***

Sunday, October 08, 2006

And He said unto me, My grace is sufficient for thee:
for my strength is made perfect in weakness.

Most gladly therefore will I rather glory in my infirmities,
that the power of Christ may rest upon me.


- 2 Corinthians 12:9

***
Before the world began
You were on His mind
And every tear you cry
Is precious in His eyes
Because of His great love
He gave His only Son
Everything was done
So you would come

Nothing you can do
Could make Him love you more
And nothing that you've done
Could make Him close the door
Because of His great love
He gave His only Son
Everything was done
So you would come

Come to the Father
Though your gift is small
Broken hearts, broken lives
He will take them all
The power of the Word
The power of His blood
Everything was done
So you would come
***

It's time to come home.

Thursday, September 28, 2006



Here's a shot of us all relaxing at Wilson's comfy bachelor pad after a dinner of:
1. two kinds of stir-fried pork- black pepper and Wilson's secret concoction (hmmm...)
2. Shanghainese-style stir-fried rice cakes (my idea- eh, nice okay? Note to self: a pack of rice cakes is FAR TOO much even if 7 people are eating)
3. Sambal (supposedly) kangkong- though we have a sneaky suspicion that we mistook the curry paste for the belachan, which is why it didn't taste like it should have
4. Efrem's homemade red bean tang yuan! Good stuff! He is a domestic genius!

Hopefully, we have more of such cooking expeditions soon!

Sunday, September 24, 2006

Sorry for the sporadic posts for those of you who even bother to check back here. All has been good in Ann Arbor so far, though the weather has been somewhat unpredictable and it's been raining more frequently than I'd like. The past few weeks has been a whirlwind of trying out my initial class schedule, dropping classes and selecting new ones, wondering what's the maximum number of credits I should elect this term without completely sacrificing my sanity. Dropped Econ 401 for Public Policy which seems to be panning out quite nicely- it's far more interesting, and decided against continuing with Russian Politics for a Polsci course on modeling political processes. So all is well, at least until the exams come.

Training for Chicago has been pretty awesome too. The marathon's exactly four weeks away- it'll be time to start tapering maybe after next week, or something. I've been clocking mileage like nobody's business- sometimes when I think about it, I figure I'd think I was completely insane if I had ever conjured up the thought that I'd be doing somewhere in the range of 50-60 miles a week. It's pretty crazy. Especially when I look back on how in secondary school I used to think 2.4 km was so damn bloody far and thankfully we only had to put ourselves through that unnecessary torture once a year. In JC I slowly got weaned onto running, with canal routes and all for canoeing, but it still wasn't something I enjoyed, because I was terribly prone to stitches (much less now, thankfully, but it still happens at the worst times). And I remember how I used to think Leqi and Shine (I'm sorry, but I really did think you were nuts!) were absolutely bonkers for signing up for StanChart and doing various other mad things like going for a run along the MRT route. But anyway back to the point. Now I can't live without running.

Today's training run organized by the Tortoise and Hare Running Store was a great run for me. It was more of a recovery run because I did 15 miles yesterday and so I thought I'd take the 10 miles easy today. Managed to settle into a really comfortable cadence at around 8:45min/ mile and it felt awesome despite the blustery wind and slopes at the end that I picked up my pace and finished in an hour and 24 minutes. What was surprising was that I wasn't even winded at the end and I was even contemplating doing 14 miles because it felt like I still had plenty of energy to spare. But I decided against the additional four because of the 15 miles yesterday and I didn't want to risk anything so near the marathon. Anyway my mileage this week was pretty substantial- 20 miles at an easy 9:30 pace last Sunday, hilly route Monday of about 7 miles (quite unwise considering the 20 miles the day before), 2 6-mile tempo runs on Wednesday, one in the morning and another in the afternoon, another 2 6-milers on Thursday (I don't know what's with the 6 miles, but I like that route), 15 miles on Saturday and the 10 miles today. That's 66 miles in total, I've realized... Oh well.

Anyway Dean Karnazes has finished 8 of his 50 marathons, 42 more to go... Amazing. I'm looking forward to joining him at Chicago!

Thursday, September 07, 2006

Wow, I haven't blogged in about a month and a half. I keep putting it off somehow, it becomes a bit of a drag sometimes. It's mainly a tool to keep people back home in the loop with regards to how things are coming along in my life over at the other end of the world. I must say the first week of school has passed awfully slowly. Maybe it's because I'm maxing out on term credits- 18 credit hours, and it seems like there's a ton of work to be done. Which is terribly true. I can't even remember the courses I'm taking sometimes, because it's more than I'm accustomed to. I think it's probably because 3 of my courses are 3-credit classes with 4-credit workloads, and so that piles on the stress. Haha. I'm doing 3 political science courses in an attempt to attain my major as quickly as I can- Russian politics, Southeast Asian politics, and international political economy. In addition, I'm taking a German conversation course, a 1-credit course which looks to be great fun since I've been so lucky as to get perhaps the best German instructor ever for my weekly hour-long class. The remaining 8 credits go to Econ 401 (Intermediate Microeconomics), and Econ 404 (Statistics for Economists). I envision these two courses dealing me a slow death if I don't keep up with the work, because 401 is highly math-reliant and 404 is, well, all about statistics. Just yesterday I almost died doing basic differentiation for 401. Thankfully it all started coming back to me after a few frantic minutes of scribbling and jabbing calculator buttons. Hopefully it gets better. Screw math, I thought I'd never have to use it again... Oh well, I guess that's what you get for being an econ major in the US.

Elected not to continue with crew this year for a couple of reasons, especially since I don't think I'll particularly enjoy slogging away on the ergometer for the rest of my Michigan life. Because I don't think I'll ever see the interior of a boat again. Hunting desperately for another sport to altogether consume my life, it's a tough job. So far only triathlon makes the cut, except that the UM Tri Club's a fledgling organization run by 18-year-olds and doesn't particularly catch my fancy. I think I'll have to look to the Ann Arbor Tri Club to provide me with more semblance of proper training. I need some structure, now that I've left rowing.

The new apartment at Tappan is pretty good. I'm pleased with my own room and my flatmates are awesome, save for the fact that our fridge is kinda packed and we are having a wee bit of trouble finding what belongs to whom. At least we managed to get a decent cable/ internet deal from Comcast and hooked up the router yesterday night (no easy task, considering the tangle of cables and the fact that the previous occupants of our flat did strange things like drilling holes in the walls and passing cables through them), and so I've finally got internet access.

Life is generally good- well, at least until it's time to hand up the next econ problem set assignment.

Thursday, July 27, 2006

What is Endurance?

This is endurance.



50 marathons, 50 states, 50 continuous days.
Dean Karnazes begins The North Face Endurance 50, the ultimate running expedition on September 17 in Missouri, and aims to finish 1,310 miles later on November 5th in New York City. Along the way, he will transcend preconceived notions of human endurance to inspire people to test their own personal limits.

Most of the time it all comes down to discipline and will.
Read more at his blog here.

Saturday, July 08, 2006

Whether I'm right or wrong
There's no phrase that hits
Like an ocean needs the sand
Or a dirty old shoe that fits
And if all the world was perfect
I would only ever want to see your scars
You know they can have their universe
We'll be in the dirt designing stars

And, darling, you know
You make me feel so beautiful
Nowhere else in the world I wanna be
You make me feel so beautiful

Whether I'm up or down
There's no crowd to please
I'm like a faith without a clause to believe in it
And if all the world was smiling
I would only ever want to see your frown
You know they can sail away in sunsets
We'll be right here stranded on the ground
Just happy to be found

You make me feel so beautiful
Nowhere else in the world I wanna be
You make me feel so beautiful

I have lost my illusions
I have drowned in your words
I have left my confusion to a cynical world
I am throwing myself at things I don't understand
Discover enlightenment holding your hand

You are so beautiful

Yeah, darling, you know
That you make me feel so beautiful

Darren Hayes So Beautiful

Wednesday, June 28, 2006

Okay, got the Airborne wings in time for my birthday, perhaps one of the best presents ever! But we were issued the old dark-green badges and so now I've to hunt for the ones on olive-green backing. Honestly, the implementation of the new Army dress rules have proved to be quite a hassle, especially since no one in my formation seems to have any inkling whatsoever when it comes to the formation and arms badges. Which is not a good sign, because we're supposed to get everything altered by 1st July. And the alterations burn quite a hole in the pocket- I know I shouldn't be complaining, since there are probably others who have it far worse- but I'd have to say the Beach Road Army Market stallholders are probably making a killing right now by charging unprecedented prices for all the sewing they've been doing of late. So far life in the unit has been decent, just lie low and don't attract the wrong sort of attention and I think I should survive till the end of my attachment. Anyway training is at a lull now, excepting NDP (which is crazy busy) so my weekdays are not as packed as I'd imagined them to be, but I foresee all my Saturdays up till the end of NDP being entirely burnt by combined rehearsals, NE show, Preview and the like. Cookhouse food is surprisingly palatable and they're generous with fruit so I really can't ask for more. Endurance/ AHM training runs are mainly held at ECP which is just across the expressway from camp and it's nice to run there so that's pretty good. I've come up with a good 3km running circuit in camp so every morning I go at it at least twice or thrice (or maybe even four times, if I'm so inclined). Which brings to mind the fact that the 10-km Mizuno Wave Run is scheduled for the 23rd of July and I think I'll be entering for the heck of it since the start/end point (Kovan Hub) is barely ten minutes' walk from my place. So if anyone wants to join me just let me know. Come to think of it, will be leaving for Michigan in scarcely more than two months' time. I think I will have to make the most of the time I have left here! Four months seems like a lot, initially- but half of it's already gone and I have to do what I can to make the remaining two last!

Anyway the National Dragonboat Championships are this weekend, man, it brings back memories of JC paddling days! Only that now I'm rowing for SAFSA in this race which is quite a different experience altogether. But it will be good. Hope we will get something out of it! I've learnt to appreciate dragonboat rowing far more as compared to back in JC, where it was just a method of team bonding and a half-hearted attempt at winning more medals (we were denied in both our tries, being edged out by a split second in the first and a large wave in the subsequent year). Far more teams have sprung up, which makes the competition admittedly stronger, but my faith lies with the Commandos and the SAFSA girls! The motivation has definitely altered now but I know when it comes to the crunch some things just don't ever change- taking it one stroke at a time, all the way to the finish line!

Tuesday, June 20, 2006

"The Sky is the Limit, The World is my Dropzone."

After completing an intensive three weeks of ground training in my Basic Airborne Course, I made my first jump today, Tuesday! It was such a wonderful experience that I'd like to share it with you guys. I must say all the sweat and pain was worth it, every single bit. Ground training was gruelling- mastering parachute landing falls by hurling ourselves in every possible direction, from four-foot-high platforms and swing trainers, doing 5-storey tower jumps, aircraft drills, lugging bloody heavy parachutes about... Oh, and I was the only female in the course of 160 trainees so naturally people tended to take a more prurient interest in me and how I was coping. All was well and good though.

Third time lucky after having done 5-hour pre-jump preparations, gone down all the way to the airbase on both last Friday and Monday in anticipation of jumping, only to be thwarted by thunderstorm warnings both times. I was almost certain it'd be the same today because the skies were grey and overcast and didn't bode well for our chances of making our jumps. But thankfully enough no ill-weather advisories were issued and the green light was given for us to do our jumps. So we para-fitted (put on our harnesses and static-line parachute packs), went through the mandatory checks by two separate instructors, before we were cleared to board the CH-47 Chinook rotary-wing aircraft. Para-fitting is awfully uncomfortable, to say the least, because you basically have to be strapped in as tightly and as securely as humanly possible for safety reasons, and so I could barely breathe after being sandwiched between the main chute on my back and the reserve chute in front of my torso. Not to forget the life jacket which goes on under the main chute, the ankle braces for landing protection, and the padded helmet. We were also required to arrange ourselves within pass level (a pass consists of 8 jumpers who are dropped in intervals of one second over a designated drop zone before the aircraft circles back to start another drop) in order of weight, from heaviest to the lightest. The rate of descent is proportional to weight. And since I was the only female in my entire airborne course I was also naturally the smallest (I know you probably don't need
to be reminded of this fact, but just in case) and so I became the last jumper in the second pass of the first sortie (a sortie consists of 3 passes- one sortie boards the aircraft at any one time).

So we waddled in an ungainly fashion to the point where we were supposed to board the aircraft, and were promptly herded on board like a pack of lambs to the slaughter. By this time you could see it, people were excited yet apprehensive. It was practically impossible to hear anything over the noise of the engine and overhead rotors. Strangely enough, I wasn't as scared as I thought I would be, until we gained enough altitude (1000 ft) and the first pass got up to hook their static lines to the cable, do the necessary equipment once-overs and shuffle towards the open ramp door. All too soon it was our turn. The jumpmaster gave the following commands accompanied by handsigns- his voice was almost unheard over the din.

"STAND UP!" I stood up and almost immediately toppled into someone's lap due to the
instability of the moving aircraft.
"HOOK UP!" After regaining my balance (but unfortunately not so much my composure) I
hooked the clasp connecting my static line onto the cable running parallel along the
length of the aircraft, inserted the safety pin and bent it downwards.
"CHECK STATIC LINE!" We tugged at the clasps to ensure that they were securely clipped on to the cable. "EQUIPMENT CHECK!" We had rehearsed this so many times on the ground but somehow I still managed to spout some unintelligible gibberish. "Helmet, Capewell, Life Jacket, Chest Strap, Reserve Snap, Rip Cord, Pack Tie, Static Line, Clear and Hook Up!"
Only it didn't sound like that coming from me, more like "Mmmmffgghhhhhhhhh... Clear and Hook Up!"
"SOUND OFF FOR EQUIPMENT CHECK!" I was the last jumper so I shouted (not like anyone
could hear anything, anyway) "EIGHT OKAY!" and tapped the back of the guy in front of me, who in turn went "SEVEN OKAY!", all the way to the first guy who went "ONE OKAY, STICK OKAY!" (a stick is another name for a pass) "5 SECONDS, STAND IN THE DOOR!" We moved forward in sync, having adopted a right-left shuffle step movement, and the first jumper stood in the door. "GO!" Out went Jumper No. 1, and we shuffled forward. "GO!" Out went Jumper No. 2, and we shuffled forward. ...
"GO!" Out went Jumper No. 7, and as he fell I was left with a far too clear view of the thousand feet of air below me. Didn't have much time to think about it, though, because the next thing I knew I heard "GO!", I took a step out into nothingness, assisted by the jumpmaster's helpful push. This was a moment unlike any other I have ever experienced. It's plainly indescribable- I mean, how can you ever encapsulate the feeling of stepping out into thin air and the tumultuous thoughts that go on inside your head? I vaguely remember falling fast while uttering "one thousand, two thousand, three..." and I think by then my canopy deployed and I felt a gentle tug and my rate of descent slowed. I quickly breathed "Thank God!" and reached for my toggles to gain control of my drift and direction and also to ensure that I wouldn't land on the runway below. One thing I was struck by was how peaceful and serene it was up there. It was so unbelievably quiet after the din of the aircraft, and I felt like I was floating, suspended in the air, altogether surreal- it didn't even feel like a descent, the only clue that gave it away was how the objects on the ground were rapidly becoming larger. I quickly orientated myself to face into the wind so as to slow my forward drift, and looked around for a suitable landing spot unmarred by obstacles or other jumpers. All too soon I heard the safety officer shouting through his loudhailer "Jumper No. 8, prepare for landing... landing any moment
now!" Kept my feet, knees locked tight, toes pointed upwards, chin tucked towards chest, and prepped for landing. The ground rushed towards me and I landed on the flat of my feet (marvelous!) and promptly sat down with an "oof!". It was awesome. Quickly got to my feet and ran around like a headless chicken in glee for a while before remembering that I ought to fold my canopy and exit the drop zone. I was in the midst of gathering my canopy when I heard "LAND!" come from somewhere dangerously near to above my head and looked up to see one of the Gurkhas heading towards me from above. I quickly moved away only to see him land on my canopy and simultaneously kick my reserve chute a few feet away. Pretty close shave, it would have been perversely amusing but not the best thing if he had landed on me. I packed up my chute, slung it over my shoulder, and made the long trek back to the hangar area.

So there you go- a synopsis of my first jump! It was such a surreal experience which I enjoyed thoroughly. It's almost impossible to say everything in words, because I think it's something which can only be understood after going through the experience itself. I will be jumping at least once more on Thursday, this time from a Fokker-50 fixed-wing aircraft, and hopefully once after that on Thursday evening, from a C-130 Charlie fixed-wing aircraft.

Hopefully those two jumps go well, and I'll get my AIRBORNE wings!

Sunday, June 04, 2006

Will be booking back in to Hendon Camp at 2300 hrs to await the start of a long week ahead. We've been prepped mentally by the instructors to be prepared for a tough time especially with all the parachute drills and all. And I'm not a big fan of heights so definitely it's not going to be exactly easy-going for me particularly when we get to the tower jump and of course the real plunge from the C-130. In the course I'm the only female as well so naturally I tend to be on the receiving end of more attention than I would actually care for, especially from the instructors. Always kena picked to answer questions or conveniently referred to in the process of their discourse. It's okay, lah- all that I can handle, and the guys in the course whom I've met so far have been nice as well. And Ruijie, Edwin and Tai Wei keep me pretty sane too so that's good. But cannot complain, we get to book out every night. Even though I have some doubts about whether I'd have the time or energy to make the arduous journey from Changi back home. We'll see how it goes. In the end I just hope I get my wings without injury.

Thursday, May 25, 2006

cannot believe you're taking my heart


... to pieces

Tuesday, May 23, 2006

I've been posted to 3 Guards at Bedok Camp beginning next Monday, for my vacation attachment. Basic Airborne Course starts next Thursday, assuming I make it through the selection test which I think shouldn't be much of a factor, but of course there's never any room for complacency. God willing I'll get my wings as a timely birthday present. Even though I'm not a big fan of heights, but it's time to face my fears, and, quite literally, step out into the unknown. Hooyah!

Hopefully this vacation attachment will give me plentiful opportunities for dynamic learning and I won't be reduced to handling admin stuff, because that will be a bummer. Time to bid farewell to these 3 blissful weeks of working out thrice a day and wondering how else to spend my time otherwise. Looking forward to returning to military life, it's been quite a while. Need to touch base once again.

Wednesday, May 17, 2006

I think I much prefer blog-surfing to updating my own blog, which kind of explains the sporadic posts. Just read Philip's post about running and I'm inclined to agree with what he said. I never was a big fan of running in the past because it always gave me awful side stitches, and the weather here isn't very conducive to running especially in the afternoon heat. Even though we did a fair bit of running back in the canoeing days, those pre-SDBA intervals and canal runs, I still wasn't particularly fond of it. But after BMT and OCS and 5BX in the mornings which involved short runs, and endurance runs as well as interval training, I gradually came to appreciate how it was a pretty efficient method of exercise and perhaps one of the best cardio workouts. So I started running a lot more during and after military training last year. Running was also an excellent method of sightseeing- in Melbourne, Bangkok and Chicago I'd lace up my shoes and head out of the door for loping morning jaunts ranging from thirty minutes to slightly over an hour in duration, just taking in the sights the cities offered and relishing the relative peace and quiet the early hour provided. In Michigan I did a fair bit of running, especially in the fall and towards the tail end of winter. During the harshest period of winter, around November-January, I didn't get out as much as I'd have liked to, because of the heavy-duty erging sessions and the fact that the pavements were often cloaked in a thick layer of slippery ice. I did go for a couple runs in sub-zero weather, though- bundled up in UnderArmor, running spandex and beanie, but it wasn't easy having to gingerly pick my way around the icy spots, which often reduced my pace to something resembling a shuffle. And if you know me, I'd never run on the treadmill because that's a fate worse than death- I go absolutely balmy just plodding along for two minutes on the deck. As I grew more accustomed to running, my runs became longer, and I often spent between an hour to two hours on the road at any one time. The monthly 10-milers held by the Tortoise and Hare Running Store at Ann Arbor were a great way to inject an occasional dose of excitement into my long Sunday recovery runs. Back in Singapore right now I run alternate days, which is working out really great because I'll be less prone to get bored of it. I signed up for the Chicago Marathon to be held later this year, in October, and I think it'll be an unforgettable experience. Will probably be taking IPPT in the next few weeks- hopefully I manage to attain a respectable 2.4 timing in testament to my training. Haha.

Saturday, May 13, 2006

Wah, this blog has been dormant for a very long time. When I come back to Singapore I hardly use the computer, whereas in Michigan if I'm not out and about, away from my room, I'm probably glued to my notebook monitor. So that helps to explain the pretty sporadic updates as well. Anyway so lately I've been quite free, my life predominantly revolves around home, the swimming pool, and Fitness First, and occasional ambling around town. Which isn't a bad existence in itself, in fact it's pretty nice, but not something I think I could do forever. Today I finally discovered the SAFSA Ladies' Dragonboat team which I've been hunting for forever, and it was good paddling in a 12-crew dragonboat again except that it feels deathly slow after the relative lightness of a rowing eight, or a K2 for that matter. I think dragonboating has become hugely popular especially of late- people even own their own paddles now! And they even use fiberglass paddles, which I felt was pretty sweet. Those SDBA-supplied ones are like bloody logs. Okay lah, I've been tagged twice and I think I should do something about it, but not now because it's bedtime. :)

Monday, May 01, 2006

Back in Singapore for four months! The flight back was pretty uneventful except that there was a delay due to engine problems which forced us to switch planes before takeoff from Detroit, and everyone missed their connecting flights. Spent a night in Japan, courtesy of Northwest Airlines, but it wasn't such a shabby deal after all despite reaching home about 15 hours after I was originally scheduled to. At least I didn't reach Singapore at such a godforsaken hour, and I can't really complain about a night's stay in Japan with breakfast and the works. My first entire day in Singapore has just about ended and I'm just getting reacquainted with the horribly humid weather here. Went running this morning, about 6 miles and I don't know if I was running really fast or something or just not getting acclimatized to the weather but my heart rate was pretty high, around 90% of max HR which was kind of weird. And when I returned I was positively dripping. This is crazy weather, I'm not sure I like it very much. Haha. Sometimes it's pretty much a toss-up between the heat and humidity of Singapore and the chilling wind of Michigan- I'm hard-pressed to pick one over the other. Oh well, can't complain now, can I? Signed up for a membership at Fitness First for the duration of my summer vacation, am pretty pleased because it seems like a good deal considering what a gym rat I am, and their clubs are kinda sweet. Especially the one at George Street which I shall have to check out. The Paragon one is pretty nice except that it's slightly small, but that personal trainer- what's his name- that hot one who appeared on the cover of Men's Health and who burnt up the sidewalks a couple years back with the pic of him in the buff for the smoking hot Virgin Mobile advert at bus stops and the like- works there, so that's also a treat. Haha. Met up with EC and went for a much-needed haircut, it was great talking to her and she has a sweet bike as well! Makes me feel like learning riding. Haha.