I think I much prefer blog-surfing to updating my own blog, which kind of explains the sporadic posts. Just read Philip's post about running and I'm inclined to agree with what he said. I never was a big fan of running in the past because it always gave me awful side stitches, and the weather here isn't very conducive to running especially in the afternoon heat. Even though we did a fair bit of running back in the canoeing days, those pre-SDBA intervals and canal runs, I still wasn't particularly fond of it. But after BMT and OCS and 5BX in the mornings which involved short runs, and endurance runs as well as interval training, I gradually came to appreciate how it was a pretty efficient method of exercise and perhaps one of the best cardio workouts. So I started running a lot more during and after military training last year. Running was also an excellent method of sightseeing- in Melbourne, Bangkok and Chicago I'd lace up my shoes and head out of the door for loping morning jaunts ranging from thirty minutes to slightly over an hour in duration, just taking in the sights the cities offered and relishing the relative peace and quiet the early hour provided. In Michigan I did a fair bit of running, especially in the fall and towards the tail end of winter. During the harshest period of winter, around November-January, I didn't get out as much as I'd have liked to, because of the heavy-duty erging sessions and the fact that the pavements were often cloaked in a thick layer of slippery ice. I did go for a couple runs in sub-zero weather, though- bundled up in UnderArmor, running spandex and beanie, but it wasn't easy having to gingerly pick my way around the icy spots, which often reduced my pace to something resembling a shuffle. And if you know me, I'd never run on the treadmill because that's a fate worse than death- I go absolutely balmy just plodding along for two minutes on the deck. As I grew more accustomed to running, my runs became longer, and I often spent between an hour to two hours on the road at any one time. The monthly 10-milers held by the Tortoise and Hare Running Store at Ann Arbor were a great way to inject an occasional dose of excitement into my long Sunday recovery runs. Back in Singapore right now I run alternate days, which is working out really great because I'll be less prone to get bored of it. I signed up for the Chicago Marathon to be held later this year, in October, and I think it'll be an unforgettable experience. Will probably be taking IPPT in the next few weeks- hopefully I manage to attain a respectable 2.4 timing in testament to my training. Haha.