Tuesday, February 12, 2008

WOD for Wednesday 02/13

Alright guys, forget all I've ever said about CrossFit.
If you really are looking to get fit in twenty minutes a day, and don't mind people staring while you work out, wondering what the hell you're up to...

This is the real deal!
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I almost fell off my chair laughing at this! (Well, I suppose I would have fallen off, had it been a Hawaii Chair). ;)

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