Wednesday, November 02, 2005
I'm not particularly in the habit of talking about my workouts in my blog, but I think I just did an insane leg workout today. You see, I've recently decided to revamp my lifting workouts since I thought I was stagnating after sticking to my tried-and-tested regimen of 4 sets of 15 reps each since goodness-knows-when. So anyway I found a delightful (and respectably acclaimed) magazine with the heading "Our Best Workout Guide Ever- 57 All-New Routines for Fast Results" (I know you must be thinking it's Men's Health, but No, it is NOT Men's Health, neither is it the Bodybuilding Journal, nor Muscle Mania, nor Arnold's Fitness Guide, or anything vaguely reminiscent of large scowling men with biceps the size of grapefruits). Oh, speaking about grapefruits- I am eating a grapefruit now, by the way- and- oh dear, I've just managed to catapult a large spoonful of pink flesh onto my table after overenthusiastically trying to pry the stubborn peel apart. Crap. Anyway, as I was saying, the name of the publication is of no consequence. The workout started off great. After the first exercise, hack squat, was completed, I still felt mighty energetic and I began to debate the effectiveness of the workout. But not for long, because my doubts vanished as fast as they had come- midway through the third exercise of squat jumps. I almost perished during the walking lunges following those, and I vividly remember thinking to myself in the midst of that exercise that I was newly convinced that leg workouts required the most pain tolerance out of all. I never really did leg workouts in the past, because we never seemed to place much emphasis on them back in the RJ canoeing days; running was about all we did. Okay, leg workouts are crazy. There is a certain logic behind this. You see- for example, if you do a really challenging arm workout, the most that'll happen after you've completed it will be that your arms now dangle lifelessly from your shoulders and just about the only bad thing resulting from that is that you'll have to ask other people to open doors for you and do other things requiring hand motion. But if you do an insane leg workout, you won't be able to get to the door, much less ask someone to open it for you. Crumpling into a limp heap is very much of a possibility in this case. Okay, but pain is pleasure so I think that's awesome. Hahaha.
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