our PC and his P! capt rudy's the best!
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... to win glorious triumphs, even though checkered by failure...than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows neither victory nor defeat. - Theodore Roosevelt
About Me
- Feng
- Ann Arbor, Michigan, United States
- I thrive on anything related to fitness and human performance.
Verses from Scripture
My eager desire and hope being that I may never feel ashamed, but that now as ever I may do honor to Christ in my own person by fearless courage.
- Philippians 1:20
I have fought the good fight, I have finished the race, I have kept the faith.
- 2 Timothy 4:7
And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.
- 2 Corinthians 12:9
- Philippians 1:20
I have fought the good fight, I have finished the race, I have kept the faith.
- 2 Timothy 4:7
And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.
- 2 Corinthians 12:9
CrossFit Whiteboard
- "Angie" - 19:47 (Rx'd)
- "Grace" - 4:55 (Rx'd - #85)
- "Diane" - 5:03 (Rx'd - #155) 10/26/2007
- "Fran" - 5:38 (Rx'd - #65)
- "Murphy" - 39:40 (Rx'd) 08/19/2007
Fitness Arsenal
Labels
- musings (15)
- crossfit (14)
- lyrics (11)
- friends (5)
- random (5)
- Darren Hayes (3)
- fight gone bad (3)
- quotes (3)
- school (3)
- Over The Rhine (2)
- Rings (2)
- birthday (2)
- food (2)
- BJ Penn (1)
- Go Blue (1)
- God (1)
- Jens Pulver (1)
- MMA (1)
- RJC (1)
- Review (1)
- UFC (1)
- baking (1)
- canoeing (1)
- garage gym (1)
- homemade gym equipment (1)
- kettlebell (1)
- olympic weightlifting (1)
- painstorm (1)
- parallettes (1)
Blog Archive
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2005
(131)
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April
(18)
- until i met this girl who turned the tables around...
- cpl bernard was so nice as to give us our photos c...
- after first aid lessons, which explains the odd ba...
- leopard crawling towards my grenade.
- the Grinch and the Streaky Grinch.
- this is how cool, please. spot me!
- after twelve hours of solid digging we all felt li...
- section 3 hard at work digging the fire trench. i ...
- scruffy cadets taking a break from trench digging....
- just some photos from passing-out ceremony, about ...
- she's the most notorious sleeper you could ever fi...
- maureen and i! this is a nice one
- GUARDS, hopefully. ;]
- our PC and his P! capt rudy's the best!
- HAHAHA JANIE LEONG I MISS YOU SO MUCH
- me and the fish.
- after the passing-out ceremony
- in the sierra wing project room checking my mail a...
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▼
April
(18)
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