in the computer lab now after a damn slack human geog lesson- just finished an awful econs essay-cum-drq during econs tutorial just now (i swear, sowden can be really slack at times but when he gets going its workworkwork all the way) and i've got a math quiz later, which i'm positively sure i'm going to flunk. oh god my lower back aches like crazy, a product of doing 4 sets of 15back extensions clasping a 10kg plate in the weights room yesterday. but yeah it nails the abs and the back at the same time. my calves are screaming out too from calf presses yesterday. gosh. and i heard something that quite aptly summed up my passion for doing weights/ working out, coming from a rugger (if you have to hear it from anyone, it's gotta be a rugger) when he was talking to a j1 guy canoeist :" it's like a fucking addiction".

oh boy i couldn't agree any better.
hell yeah it's like a fucking addiction.

haha there're national squad time trials this week- man isn't it crazy? how'd they expect us to maintain our peak for three weeks, spanning nationals to scf to trials? it's damn crazy la. especially since there isn't anymore school training now and all we've got are our own sessions, and we've cut down on morning training at macritchie due to the lack of time. and the timings to make it to the elite team anyway scf on sat/sun was a great way to cap off the competitive season for 2004. our heat on sat was total crap. i have no idea why i thought it was a false start, so we stopped very nicely in the middle of the race (remember its only 250m, no time to stop man!), looked back, went "oh SHIT" and continued the race. yeahh. well at least we still managed to come in 2nd. semis were marginally better, at least we didn't stop this time. and the funny thing was that the hc boat with chian lin was in lane1 while we were in lane2- which is ALWAYS the case-it's really quite hilarious at how we inevitably meet each other no matter what distances we race in. finals we re so damn close! we won by a hair's breadth. oh man. i'm quite sure it was a rather spectacular race to watch too because the 5 boats came in within 2seconds of each other. anyway nic and melissa came down (it's nice finally seeing you, for the first time, nic) hahaha!